Apple Dijon Burgers


Totally marvelous.

Apple Dijon Burgers
Adapted from Civilized Caveman

1 lb grass-fed ground beef
1/2 apple, shredded
1/2 yellow onion, finely chopped
1 Tbs Dijon mustard
1 tsp fresh ground pepper
1/2 tsp salt
1 egg
1 tsp coconut oil or other choice of fat
2-4 tsp aged balsamic vinegar



In a large mixing bowl, combine the beef, apple, onion, mustard, salt and pepper. Mix well. Using your hands, form 4 even size burgers. Have your grill (bbq or stove top) on medium heat (350-400 Degrees F) and grill for approximately 5-6 minutes per side or until done to your liking. Once you place your burgers on the grill, fry the egg over easy in the coconut oil in a skillet over low heat and set aside. You can now plate your burgers how you see fit. I used spinach as a base, added the burger, topped with the fried egg, and drizzled everything in a sweet, aged balsamic. Seriously delicious.



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